Caramelised Apples Subsequently Creamy Rice

This low-fat dessert is a comprehensible yet delicious mix of creamy rice like sweet caramelised apples.

The ingredient of Caramelised Apples Subsequently Creamy Rice

• 3 4 cup 150g doongara skilled rice
• 200g tub french vanilla lite fruche
• 1 tsp masterfoods pitch nutmeg
• 3 tsp polyunsaturated margarine
• 1 pink lady apple cut into 8 rings
• 3 4 cup 185ml light cranberry juice

The Instruction of caramelised apples subsequently creamy rice

• place 1 1 4 cups 310ml of water into a small saucepan when the rice bring to the boil reduce the heat to totally low cover and cook for 12 15 minutes or until all the water has evaporated separate from the heat and set aside for 10 minutes excite through the fruche and 1 2 the nutmeg
• meanwhile melt the margarine in a large non stick frying pan higher than a medium heat mount up the apple rings and sprinkle as soon as the long lasting nutmeg cook for 4 5 minutes
• increase be credited with the cranberry juice and cook for 5 minutes or until apples are tender divide the rice along with serving plates top later the apple and any permanent pan juices to serve

Nutritions of Caramelised Apples Subsequently Creamy Rice

calories: 244 258 calories
calories: 3 grams fat
calories: 1 grams saturated fat
calories: 47 grams carbohydrates
calories: 16 grams sugar
calories: n a
calories: 6 grams protein
calories: 3 milligrams cholesterol
calories: 49 95 milligrams sodium
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calories: nutritioninformation