Cook That Book

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Cook That Book past Onion, Broccoli, Olive Oil, Garlic, Tomato, roomy Parsley, Mushrooms, given Tofu, Unsweetened Rice Milk, Arrowroot, Nutritional Yeast, Paprika, Dijon Mustard, Turmeric, Dried Dill, Sea Salt, field Black Pepper

The ingredient of Cook That Book

  • 1 onion small diced
  • 1 head broccoli chopped 1 cup
  • 2 tablespoons olive oil
  • 2 cloves garlic finely chopped
  • 1 tomato medium diced
  • 1 2 cup well ventilated light parsley packed chopped
  • 6 mushrooms medium chopped
  • 1 package unlimited tofu 14 ounces
  • 1 4 cup unsweetened rice milk
  • 4 tablespoons arrowroot or cornstarch
  • 2 tablespoons nutritional yeast
  • 1 4 teaspoon paprika
  • 1 teaspoon dijon mustard
  • 1 2 teaspoon turmeric
  • 1 teaspoon dried dill
  • 1 teaspoon sea salt
  • 1 2 teaspoon dome black pepper freshly

Nutritions of Cook That Book

@type: nutritioninformation
@type: 150 calories
@type: 12 grams
@type: 8 grams
@type: 5 grams
@type: 11 grams
@type: 1 grams
@type: 330 milligrams
@type: 3 grams