Healthy Slow Cooker Tuscan Bread Soup Recipe

as well as known as Ribollita, this famous Tuscan bread soup makes for a healthy vegetarian dinner. Our tab is made in the slow cooker so its super easy.

The ingredient of Healthy Slow Cooker Tuscan Bread Soup Recipe

• 2 tsp olive oil
• 1 brown onion finely chopped
• 2 carrots peeled chopped
• 2 celery sticks trimmed chopped
• 2 garlic cloves crushed
• 1 tsp fennel seeds
• pinch of dried chilli flakes
• 400g can crushed tomatoes
• 400g can coles cannellini beans drained rinsed
• 1l 4 cups massel vegetable liquid hoard
• bouquet garni 4 blithe or dried bay leaves 4 buoyant sprigs thyme 2 open sprigs rosemary
• 200g cavalo nero tuscan cabbage stem removed leaves shredded
• 2 thick slices italian bread pane di casa lightly toasted torn into chunks
• 40g 1 2cup finely grated parmesan or vegetarian hard cheese plus additional supplementary shaved to encourage
• 1 lemon juiced zested
• finely chopped continental parsley to further

The Instruction of healthy slow cooker tuscan bread soup recipe

• set a 5l slow cooker to browning heat oil cook onion carrot and celery for 5 minutes or until tender amass garlic fennel and chilli cook for 1 minute increase be credited with tomato beans gathering and bouquet garni season amend cooker feel environment to high cover cook for 3 4 hours or until vegetables are all but tender
• stir up in cavalo nero bread and parmesan cover and cook in relation to high for 30 minutes or until soup has thickened slightly rouse in lemon juice to taste help topped once parsley lemon zest and new parmesan

Nutritions of Healthy Slow Cooker Tuscan Bread Soup Recipe

calories: 260 271 calories
calories: 8 grams fat
calories: 3 5 grams saturated fat
calories: 26 5 grams carbohydrates
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calories: 14 grams protein
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