Tuna And Sweet Potato Bread Salad

habit to change going on your lunch menu? want this delectable Autumn salad made taking into consideration tuna, sweet potato and turkish bread!

The ingredient of Tuna And Sweet Potato Bread Salad

• 300g small ocher yellow sweet potatoes peeled into ribbons
• olive oil cooking spray
• 1 long turkish bread roll split
• 80g contaminated salad leaves
• 125g cherry tomatoes halved
• 2 small lebanese cucumbers cut lengthways into wedges
• 1 2 cup small blithe mint leaves
• 3 x 95g cans lemon pepper tuna drained flaked
• 1 tbsp lemon juice
• 1 tbsp other virgin olive oil
• 1 2 cup tzatziki dip

The Instruction of tuna and sweet potato bread salad

• heat a large chargrill pan beyond high heat spray potato ribbons similar to oil cook potato for 1 minute each side or until charred and tender transfer to a large bowl
• spray bread when oil cook bread for 3 to 4 minutes each side or until charred and golden tear bread into small pieces
• grow salad leaves tomato cucumber mint tuna and bread to potato season taking into consideration salt and pepper drizzle similar to lemon juice and oil toss gently to combine divide join up accompanied by serving bowls drizzle similar to tzatziki serve

Nutritions of Tuna And Sweet Potato Bread Salad

calories: 269 592 calories
calories: 10 2 grams fat
calories: 2 grams saturated fat
calories: 26 8 grams carbohydrates
calories: n a
calories: n a
calories: 14 6 grams protein
calories: 23 milligrams cholesterol
calories: 570 milligrams sodium
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calories: nutritioninformation