Pita Cucumber Salad As Soon As Dukkah Lamb Cutlets

Almond dukkah - an Egyptian-inspired spice combination amalgamation - is the run of the mill ingredient in this meal.

The ingredient of Pita Cucumber Salad As Soon As Dukkah Lamb Cutlets

• 1 piece wholemeal lebanese bread
• olive oil spray
• 8 lamb cutlets french trimmed
• 1 tbsp almond dukkah
• 2 lebanese cucumbers harshly roughly chopped
• 1 large red capsicum halved deseeded scratchily chopped
• 4 shallots ends trimmed thinly sliced
• 2 tbsp chopped open continental parsley
• 2 tbsp chopped buoyant mint leaves
• 1 tbsp open lemon juice

The Instruction of pita cucumber salad as soon as dukkah lamb cutlets

• preheat oven to 200u00b0c place the bread more or less a large baking tray bake in oven turning once for 10 minutes or until golden and crisp set aside to cool slightly
• preheat a chargrill a propos high spray lightly when olive oil spray sprinkle the lamb subsequent to 2 teaspoons of dukkah cook on grill for 2 minutes each side for medium or until cooked to your liking transfer to a plate and cover in the same way as foil set aside for 2 3 minutes to rest
• break the bread into small pieces place in a large bowl add the cucumber capsicum shallot parsley mint and lemon juice season in imitation of pepper toss gently to combine
• divide the salad and lamb in the course of serving plates sprinkle subsequent to the enduring surviving dukkah to serve

Nutritions of Pita Cucumber Salad As Soon As Dukkah Lamb Cutlets

calories: 221 075 calories
calories: 7 5 grams fat
calories: 2 5 grams saturated fat
calories: 17 grams carbohydrates
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calories: 20 grams protein
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