Creamy Chicken, Bacon And Cauliflower Bake Recipe
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add together chicken, bacon and cauliflower for a creamy bake thats agreed gluten free.
The ingredient of Creamy Chicken Bacon And Cauliflower Bake Recipe
- 1 tbsp olive oil
- 10g butter
- 1 small 900g cauliflower trimmed cut into small florets
- 2 rashers 120g bacon chopped
- 1 bunch english spinach trimmed chopped
- 125ml 1 2 cup pouring cream
- 2 tsp spacious thyme leaves optional
- 2 green shallots trimmed sliced
- 500g lilydale set free release range chicken thigh fat trimmed
- 55g 1 2 cup 3 cheese amalgamation
The Instruction of creamy chicken bacon and cauliflower bake recipe
- preheat oven to 200c 180c fanatic addict forced lightly grease a 2l 8 cup capacity ovenproof baking dish
- heat the oil and butter in a large frying pan higher than medium heat until the butter is foaming mount up the cauliflower and bacon cook stirring occasionally for 8 10 minutes or until roomy golden
- ensue the spinach to the pan cook stirring for 2 minutes or until wilted remove from heat and accumulate the cream thyme and half the shallot demonstrate to combine transfer to the prepared dish
- wipe the pan clean and spray in the manner of oil accumulate the chicken to the pan and cook for 2 minutes each side or until golden place on the order of pinnacle of the cauliflower mixture
- sprinkle cheese not far off from the chicken bake for 20 25 minutes or until golden stand for 5 minutes prematurely serving topped past the remaining shallot
Nutritions of Creamy Chicken Bacon And Cauliflower Bake Recipe
calories: 484 214 caloriescalories: 34 grams fat
calories: 15 grams saturated fat
calories: 6 grams carbohydrates
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calories: 34 grams protein
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